| Moving Time: |
0:41:30 |
| Distance: |
7.01 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
179 wZ3
2.62 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
497 kcal |
