| Moving Time: |
1:30:27 |
| Distance: |
22.10 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
199 wZ3
2.73 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
129 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-26.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,205 kcal |
