Moving Time: 1:04:12
Distance: 15.08 km
Speed: 14.10 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 207 wZ3 2.25 w/kg
Max Power: 865 w
Norm. Power: 208 wZ3
Intensity: 0.84
TSS: 75
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.61 w/bpm
Decoupling: 0.4%good
Cadence: 109 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution