| Moving Time: |
0:42:42 |
| Distance: |
18.80 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
186 wZ3
2.35 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.80 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
531 kcal |
