Moving Time: 0:51:06
Distance: 18.07 km
Speed: 21.22 km/h
Ele Gain / Loss: 529.26 m / 244.79 m
Power: 200 wZ4 2.82 w/kg
Max Power: 286 w
Norm. Power: 202 wZ4
Intensity: 0.98
TSS: 82
Cadence: 72 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution