| Moving Time: |
1:45:26 |
| Distance: |
23.07 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
158 wZ4
2.82 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
105 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
1,115 kcal |
