| Moving Time: |
1:52:57 |
| Distance: |
14.18 km |
| Speed: |
7.53 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
114 wZ3
2.06 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
0.92 |
| TSS: |
160 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
862 kcal |
