| Moving Time: |
1:37:38 |
| Distance: |
48.89 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
194 wZ3
2 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,268 kcal |
