| Moving Time: |
0:39:05 |
| Distance: |
18.80 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
220 wZ4
2.93 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.03 |
| TSS: |
69 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
575 kcal |