Moving Time: 1:06:58
Distance: 16.12 km
Speed: 14.45 km/h
Ele Gain / Loss: 760.93 m / 195.23 m
Power: 195 wZ2 2.32 w/kg
Max Power: 369 w
Norm. Power: 221 wZ3
Intensity: 0.78
TSS: 69
Heart Rate: 125 bpm
Max HR: 153 bpm
Efficiency: 1.77 w/bpm
Decoupling: 14.4%poor
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 95.8% of the ride
Avg Torque: 27.7 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution