| Moving Time: |
0:45:08 |
| Distance: |
7.01 km |
| Speed: |
9.33 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
164 wZ4
2.33 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
115 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
495 kcal |
