| Moving Time: |
1:01:59 |
| Distance: |
17.25 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
244 wZ3
4.21 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,012 kcal |
