Moving Time: 0:56:05
Distance: 34.61 km
Speed: 37.03 km/h
Ele Gain / Loss: 54.30 m / 514.06 m
Power: 196 wZ3 3.7 w/kg
Max Power: 252 w
Norm. Power: 198 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.41 w/bpm
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution