| Moving Time: |
1:19:28 |
| Distance: |
39.94 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
169 wZ3
2.04 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.1%moderate
|
| Calories: |
899 kcal |
