Moving Time: 0:39:48
Distance: 18.80 km
Speed: 28.35 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 204 wZ3 2.72 w/kg
Max Power: 361 w
Norm. Power: 219 wZ3
Intensity: 0.86
TSS: 49
Cadence: 78 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution