| Moving Time: |
0:51:13 |
| Distance: |
16.15 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
485.77 m / 515.40 m |
| Power: |
153 wZ3
2.28 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
54 |
| Heart Rate: |
113 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
524 kcal |
