| Moving Time: |
0:40:34 |
| Distance: |
18.80 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
182 wZ3
3.43 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
44 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
494 kcal |