| Moving Time: |
3:25:10 |
| Distance: |
68.38 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
171 wZ2
1.35 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.68 |
| TSS: |
157 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
2,349 kcal |
