| Moving Time: |
1:16:47 |
| Distance: |
13.51 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
834.59 m / 0.00 m |
| Power: |
182 wZ3
2.22 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
936 kcal |
