Moving Time: 0:32:32
Distance: 26.99 km
Speed: 49.77 km/h
Ele Gain / Loss: 45.21 m / 1796.37 m
Power: 196 wZ3 3.7 w/kg
Max Power: 257 w
Norm. Power: 198 wZ3
Intensity: 0.87
TSS: 41
Heart Rate: 147 bpm
Max HR: 174 bpm
Efficiency: 1.35 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution