| Moving Time: |
0:32:47 |
| Distance: |
11.69 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
36 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
349 kcal |
