| Moving Time: |
1:05:15 |
| Distance: |
13.71 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
652.64 m / 17.12 m |
| Power: |
149 wZ3
2.12 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
651 kcal |
