| Moving Time: |
1:24:11 |
| Distance: |
46.74 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
154.56 m / 642.07 m |
| Power: |
151 wZ3
2.07 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
114 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
851 kcal |
