| Moving Time: |
0:39:35 |
| Distance: |
10.34 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
522.60 m / 92.56 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
110 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
445 kcal |
