Moving Time: 1:05:58
Distance: 37.91 km
Speed: 34.48 km/h
Ele Gain / Loss: 106.27 m / 278.39 m
Power: 201 wZ3 3.79 w/kg
Max Power: 247 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 86
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.4%moderate
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution