| Moving Time: |
1:05:54 |
| Distance: |
16.76 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.55 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
971 kcal |
