| Moving Time: |
1:21:30 |
| Distance: |
16.76 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.54 m |
| Power: |
124 wZ3
2.64 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
676 kcal |
