| Moving Time: |
1:13:48 |
| Distance: |
37.18 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
110 wZ2
1.47 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
543 kcal |
