Moving Time: 1:25:42
Distance: 27.41 km
Speed: 19.19 km/h
Ele Gain / Loss: 413.87 m / 406.26 m
Power: 125 wZ2 1.67 w/kg
Max Power: 277 w
Norm. Power: 149 wZ3
Intensity: 0.87
TSS: 108
Heart Rate: 108 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Decoupling: 9.4%moderate
Cadence: 62 rpm
Max Cad: 125 rpm
Pedalling: 94.6% of the ride
Avg Torque: 23.2 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution