| Moving Time: |
1:16:49 |
| Distance: |
28.74 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
101 wZ2
1.77 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
117 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-15.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
519 kcal |
