Moving Time: 0:53:41
Distance: 11.78 km
Speed: 13.17 km/h
Ele Gain / Loss: 265.43 m / 263.59 m
Power: 73 wZ1 1.12 w/kg
Max Power: 142 w
Norm. Power: 80 wZ1
Intensity: 0.44
TSS: 17
Heart Rate: 85 bpm
Max HR: 97 bpm
Efficiency: 0.94 w/bpm
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.1 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution