Moving Time: 1:22:32
Distance: 35.94 km
Speed: 26.13 km/h
Ele Gain / Loss: 446.33 m / 1172.86 m
Power: 130 wZ2 2.32 w/kg
Max Power: 542 w
Norm. Power: 155 wZ3
Intensity: 0.89
TSS: 109
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.10 w/bpm
Decoupling: 0.4%good
Cadence: 109 rpm
Max Cad: 141 rpm
Pedalling: 81.1% of the ride
Avg Torque: 13.9 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution