| Moving Time: |
1:14:18 |
| Distance: |
26.04 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
200 wZ3
2.35 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
995 kcal |