| Moving Time: |
1:21:58 |
| Distance: |
15.08 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
950.98 m / 162.85 m |
| Power: |
169 wZ3
2.32 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
927 kcal |