| Moving Time: |
2:07:56 |
| Distance: |
29.98 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
160 wZ3
2.96 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
153 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,371 kcal |
