Moving Time: 0:46:00
Distance: 21.59 km
Speed: 28.16 km/h
Ele Gain / Loss: 208.79 m / 75.87 m
Power: 181 wZ1 2.59 w/kg
Max Power: 312 w
Norm. Power: 187 wZ1
Intensity: 0.42
TSS: 13
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.3 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution