| Moving Time: |
0:35:26 |
| Distance: |
7.01 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
228 wZ3
3 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
49 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
541 kcal |