| Moving Time: |
0:33:32 |
| Distance: |
7.01 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
186 wZ3
3.32 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
417 kcal |
