| Moving Time: |
1:12:48 |
| Distance: |
17.87 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
291 wZ3
3.99 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,418 kcal |
