Moving Time: 0:42:46
Distance: 26.35 km
Speed: 36.97 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 196 wZ3 3.7 w/kg
Max Power: 263 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 54
Heart Rate: 143 bpm
Max HR: 152 bpm
Efficiency: 1.39 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution