| Moving Time: |
1:33:01 |
| Distance: |
17.02 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
189 wZ3
2.63 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,177 kcal |
