| Moving Time: |
2:24:14 |
| Distance: |
63.58 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
176 wZ2
2.41 w/kg
|
| Max Power: |
670 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
180 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
134 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,700 kcal |
