Moving Time: 0:59:34
Distance: 15.08 km
Speed: 15.19 km/h
Ele Gain / Loss: 950.98 m / 162.86 m
Power: 238 wZ3 3.31 w/kg
Max Power: 272 w
Norm. Power: 241 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 146 bpm
Max HR: 154 bpm
Efficiency: 1.65 w/bpm
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution