Moving Time: 0:46:47
Distance: 18.80 km
Speed: 24.12 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 168 wZ3 1.95 w/kg
Max Power: 315 w
Norm. Power: 184 wZ3
Intensity: 0.90
TSS: 63
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.3 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution