Moving Time: 0:50:31
Distance: 10.69 km
Speed: 12.69 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 167 wZ2 2.65 w/kg
Max Power: 244 w
Norm. Power: 170 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 171 bpm
Max HR: 190 bpm
Efficiency: 0.99 w/bpm
Cadence: 54 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution