Moving Time: 1:39:40
Distance: 24.93 km
Speed: 15.01 km/h
Ele Gain / Loss: 812.12 m / 649.11 m
Power: 136 wZ2 1.81 w/kg
Max Power: 400 w
Norm. Power: 145 wZ2
Intensity: 0.61
TSS: 61
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.23 w/bpm
Decoupling: -4.6%good
Cadence: 92 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution