Moving Time: 2:14:29
Distance: 61.57 km
Speed: 27.47 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 177 wZ2 2.42 w/kg
Max Power: 600 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 154
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.60 w/bpm
Decoupling: -1.6%good
Cadence: 145 rpm
Max Cad: 256 rpm
Pedalling: 88.6% of the ride
Avg Torque: 14.2 Nm
Calories: 1,594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution