Moving Time: 0:57:50
Distance: 15.08 km
Speed: 15.65 km/h
Ele Gain / Loss: 950.98 m / 162.85 m
Power: 181 wZ3 3.62 w/kg
Max Power: 237 w
Norm. Power: 188 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 181 bpm
Max HR: 195 bpm
Efficiency: 1.04 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution