Moving Time: 1:21:01
Distance: 26.04 km
Speed: 19.29 km/h
Ele Gain / Loss: 663.88 m / 235.45 m
Power: 151 wZ1 2.22 w/kg
Max Power: 247 w
Norm. Power: 166 wZ1
Intensity: 0.51
TSS: 35
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.0%good
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 93.0% of the ride
Avg Torque: 18.9 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution