| Moving Time: |
1:00:56 |
| Distance: |
24.88 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
286.28 m / 229.43 m |
| Power: |
134 wZ2
1.76 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
546 kcal |